Tuesday, February 03, 2009


Healthy Gourmet Personal Chef Service 509-663-8326 Weekly Food Delivery Menu: February 10 - March 3, 2009

Each week's supply of food feeds 2 people at least 2 meals (4 meals total). If you add additional foods to the Healthy Gourmet package, you can stretch your meals even further (for example, add whole grain corn chips, avocado and salsa to the Black Bean and Seasoned Rice Salad, divide into 4 servings, and you have a light dinner for 4)!

Week One: Delivery on February 10
1 quart Healing Vegetable Soup with Miso Carrots and Cauliflower
Spinach Mushroom Lasagne with Tofu
Black Beans and Seasoned Rice over Mixed Greens
1 pint Rosemary White Bean Dip
1 Garlic Whole Wheat Baguette

Week Two: Delivery on February 17
1 quart Soba Noodle Soup with Greens
Thai Curry over Basmati Rice with Baked Tempeh
Marinated Chickpeas and Veggies over Mixed Greens
2 oz. tub Leek Pesto Spread
2 rounds Flatbread

Week Three: Delivery on February 24
1 quart Potato Leek Soup
Mahi Mahi with Citrus Ginger Sauce over Quinoa
Broccoli Salad over Mixed Greens
1 pint Hummus
1 Whole Wheat Baguette

Week Four: Delivery on March 3
1 quart Minestrone
Brown and Basmati Rice Bowl with Baked Tofu, Vegetables, and Sesame Garlic Sauce
Roasted Red Peppers and Basil Pesto Pasta over Mixed Greens
1 pint Spicy Pinto Spread
1 pkg. Parmesan Bread Sticks

Please see previous post for price and delivery information, or simply call us at: 509-663-8326!

2 Comments:

Anonymous Medical Billing Software said...

health is much determined by the food that one eats and therefore every body should be careful of the food we consume.Thanks for the tips on such food guide.

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