Happy New Year!
The Healthy Gourmet
Personal Chef Service offers
FREE WEEKLY DELIVERY in 2009!

Please review the menu for the first month of Healthy Gourmet Personal Chef Service, starting on Tuesday, January 13, and continuing through the fourth week, February 3.


We plan to provide a Winter Quarter of Weekly Food Delivery (3 months
worth). A menu for the second month will be posted on January 27, and
for the third month on February 24.

GOOD NEWS! Lower fuel prices allow us to provide delivery to you this
winter FREE OF CHARGE. We have two reliable Jeeps, and we can get food
to you in just about any weather! Relax at home after work, and let us
bring the food to you. This offer also includes Leavenworth residents.

Please note also the ethnic origins of the foods ...

The first week reflectsGerman/Ukrainian traditions of hearty root veggies, with sausage and
cabbage--delicious, nutritious, and traditional! The second week, journey to South Asia and the Indian subcontinent for some soothing hot entrees, then enjoy atraditional favorite from the Northwest, with a bit of Asian flair for week three. Finally, we round out the month with
some world-fusion cuisine, mixing European and Asian nuances, with classic American fare!

This is a time of renewal and planning for the new year-- The Healthy Gourmet Personal Chef Service will help you through the process...

We look forward to hearing from you. Please consider referring us to friends, acquaintances, and family who may take comfort in eating well through the winter. It's the best strategy we know for moving beyond "just surviving" to "thriving"!

Scott and Ruth
The Healthy Gourmet
509-663-8326