Greetings from Ruth and Scott Parsons!

With The Healthy Gourmet Food and Lifestyle classes in full swing, we launch the
Healthy Gourmet blog, in the same spirit.

We are dedicated to the simple mission of changing the world with better food, which connects us to everything and everyone. Local cuisines and foods will continue to become more valuable as the cost of energy sources increase. We will show you how to save money by simplifying your shopping and eating, how to reach and maintain your ideal weight. and how to make the easy choices which allow for better health for you and a better planet for all of us.

Our most profound exposure to our environment, lifelong, is what we choose to put into our bodies via our eating and drinking. We hope that the classes, and discussions, travels, and seminars which we create will allow thousands to join us as we change the world, one person, one meal, one family at a time. We welcome anyone who has positive energy to share.

On this site, we will post our announcements of upcoming classes and seminars, recipes which we create for our classes, shopping tips, growing tips for those with and without gardens, and much more. Thanks in advance for your own personal commitment to health and wellness and your love of the foods which support your life. We will tell the truth and we promise to continue to be living proof. We do not advise things that we have not personally tested over time.

Just as an appropriate disclaimer, since we will discuss health topics from time to time:

Neither Scott nor Ruth is a Physician, Registered Dietician, Physical Therapist, or Chiropractor.

We both have college degrees, advanced studies in a number of fields, and various professional certifications, but we do not intend for our advice to be taken to claim to cure, mitigate, or prevent disease. According to current law, only drugs or medical/surgical procedures may make such claims. If you have a health condition, please consult with your licensed Health Professional!

Let's go forward in this fun, sharing mode to the natural intimacy of creation and consumption of extraordinary foods, which transform your body and your life experience by connecting you with the magic of life itself.